The other day, I turned to the back of my daily planner and made myself a list: • Haircut• Eyebrow wax• Order tinted moisturizer• Order a red lipstick• Mani/pedi• Get running shoes• Mammogram• Pap smear• Eye exam• Writing retreat I barely even knew what to title said list. “Self Care” was inaccurate. I already lit
Getting ready for this week w/ my healthy meal prep, I do my meal prep a little differently than most people so I don’t get sick of the same meals over and over. 😜 Honey finds coupons on Vitacost & 30k+ stores online. Get Honey for FREE ▸ http://joinhoney.com/lovesweatfitness Thanks Honey for sponsoring this video! 🌱 Plant
This 25 Min prenatal yoga workout for full body & a healthy pregnancy is a part of our ‘Prenatal Bliss’ program exclusively found on Boho Beautiful Official: https://www.bohobeautiful.tv Try it for 7 days free! In this gentle pre natal yoga workout class we will focus on stimulating your lower body, strengthening the oblique muscles, and
Sharing a recipe for gluten-free cashew chicken that will change your liiiiiife. Not even joking. Hi hi! How’s it going? I hope you’re having a lovely morning. Today is a day off from the gym (taught dance cardio, barre, and aerobics all in a row and ya girl is spent), so I’m looking forward to
Why Training Legs Is So Important. First and foremost, leg exercises target some of your body’s biggest muscles – the largest being your glutes ACE Certified Personal Trainer! 🏆 🔔 SUBSCRIBE for MORE VIDEOS https://www.youtube.com/c/ArtemVuFitness?sub_confirmation=1 ☀BEST POSITIVE FITNESS CHANNEL ⏩ https://www.youtube.com/c/ArtemVuFitness 💪 BEAUTIFUL, TIGHTENED and ALWAYS IN FORM! DREAM OF MANY, both women and men
Brie Larson loves to share her workouts on social media, and we’ve already been floored by so many — including her one-arm push-ups, weighted-chain push-ups, and minute-long pull-up holds, just to name a few. Her latest video, posted on May 23 on Instagram, does not disappoint. In the video, Larson’s doing another impressive strength-training move,
Photography COURTESY OF MAISON PRIVÉEAs more men embrace luxurious self-care, barbershops across the country are stepping up the glam. By Karen Kwan Date May 23, 2022 Facebook Twitter While we all attempt to leave toxic masculinity behind, more and more men are taking the time to tend to their well-being, and the industry is responding.
“This summer, you will see cargo pants everywhere in various fabrics: from denim to canvas to cotton. I’ve always worn cargoes, and they are sort of my go-to weekend vibe. As a busy working mom, I love throwing on a pair of cargoes, a tee, baseball hat, and kicks, and I’m out the door with my 8-year-old
Is post workout nutrition important? Is timing everything? I go over it all in this video. It all depends on when you workout. What you eat and so much more. I would love to hear what you do post workout so drop a comment below. Make sure you like the video share the video and
Ruth Chan is an illustrator who lives in Brooklyn with her boyfriend. Her comics tackle lighter topics like dogs and curry fish balls to heavier topics like grief and race. She writes and illustrates children’s books. For Cup of Jo, she also written about losing a pet and Lunar New Year. P.S. Taking care of
Several confirmed cases of monkeypox have been found in a few European countries (Spain, Italy, Portugal, and Sweden), Canada, the UK, and now the US — in Massachusetts. If you’ve never heard of monkeypox before, it’s because it’s a very rare disease found primarily in remote parts of central and western Africa. Monkeypox cases usually
Photography courtesy of JVN. Graphic design by Leo TapelThe “Queer Eye” star is bringing his upbeat brand of hair wisdom into your morning shower. By Megan Kirkwood Date May 23, 2022 Facebook Twitter It’s safe to assume that Jonathan Van Ness is your favourite member of the Fab Five. While the whole cast of Queer
Children often see the world in cool ways, and I love hearing their pearls of wisdom. So! At bedtime last night, I asked my own kids — Toby, 11, and Anton, 8 — to reveal their pro tips… 1. What’s a good breakfast?Toby: Toast with butter is always satisfying.Anton: Frosted Mini Wheats plus Kashi Cinnamon Harvest.
Christina Sell teaches a short inversion practice. To take a class with Christina go to www.christinasellyogaclass.com For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com
Hey hey! How are you? How was the weekend? Summer is officially HERE. Bless it. I feel like I have a little space to breathe without the school scramble (homework and all of the driving takes up a lot of the day), so I’m pretty pumped abut it. Friday was their last day, so we
Roll out of bed and get ready for your day with this standing morning workout. All exercises make you feel great and wake your muscles up gently. You do not need any equipment, its SUPER beginner friendly and its ONLY 10 MINUTES so you can get on with your day! I hope you all enjoy
We are an on-demand dance workout studio for the busy woman who wants strong and feminine workouts without judgement! Hundreds of women all over the world love dancing as an exercise but cannot get a dance class that meets their schedule or their budget. With hip shake fitness, you can do dance workouts anytime, anywhere.
Major apologies to all the Doja Cat stans out there who were looking to party it up with her this summer. According to a post uploaded to the artist’s Twitter, her summer festival and The Weeknd tour has officially been canceled. In an image posted to Twitter, she wrote, “Hi guys. I wanted you to
Since the 70s the design has had just a few tweaks, including the addition of a supportive inner bodysuit (a little complicated to get on but super flattering when in place, according to our editor-in-chief Hannah Almassi who loves it) and more advanced fabrics, but the core design has remained the same. Now, you can
While we love a fun microtrend as much as anyone, sometimes you can’t beat those classic investment pieces that will quite simply never die. One of these items is a pair of leather slide sandals, and it seems that shoppers can’t get enough of these minimal, elegant sandals. Zara’s £26 crossover sandals have been a fashion
These are the anti-inflammatory foods I eat every week to reduce inflammation in my body. An anti-inflammatory diet can help with reducing joint pain and arthritis, healing the gut (key if you have celiac, ulcerative colitis, Crohn’s or IBS), getting rid of eczema and psoriasis, and keeping other autoimmune conditions such as diabetes, rheumatoid arthritis
This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit Download the Cultfit app to access more such content – https://bit.ly/30pXU5L 3:50 Triyaka Tadasana Variation 8:09 Surya Namaskar 15:51 Utkatasana + Ek Pada Parvatasana 22:28 Viparita Virabhadrasana 25:16 Tiryak Bhujangasana 31:52
Ashley Graham has always openly shared her personal experiences with motherhood. For years, the model has been an advocate for body positivity, sharing glimpses into difficult moments in her life and empowering other people who have given birth to speak honestly and freely about their own journeys as well. Most recently, in a deeply personal
Here at Who What Wear, we love to support British labels. It’s even better when they’re home-grown and sustainably minded. Add an affordable price point into the mix, and you have the ultimate fashion triple threat. London-based label Nobody’s Child is just that. The brand prides itself on its eco-conscious ethos, which includes partnerships with ethical factories
Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing
Subscribe to GCN Training: https://gcn.eu/GCNTraining Indoor cycle training is one of the best ways to lose weight quickly and train for cycle events. Black Friday Shop Range – http://gcn.eu/YI Subscribe to GCN: http://gcn.eu/SubscribeToGCN Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you’re looking for a lunchtime workout to either tone up or prepare for a
Looking to get in an effective ab workout at home? Great news: if you don’t belong to a gym or have access to workout equipment, at-home bodyweight workouts can be just as challenging. And that’s especially true when it comes to working your abs. For an amazing core burn, all you need are a mat
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