** Enjoy the full Energizing Chair Yoga Class where we add in some FUN Chair Yoga Dances with our Yoga! Here is the link: https://watch.yogavista.tv/programs/sherry-zak-morris-chair-yoga-to-prepare-for-a-trip
— Disclaimer —
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.