Pre/Post Workout Meals: Who, What, When and Why?! Mind Over Munch Kickstart 2016

Workout Meals
The basics of pre-workout and post-workout meals! What are pre/post workout meals? When do you eat them? Who needs pre/post workout meals? And why should we have them… or shouldn’t we?
SUBSCRIBE for new videos every Monday and Thursday!:

Click to download today’s FREE PDF:


More Mind Over Munch!
Snapchat: alyssiasheikh

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Articles You May Like

Kate Middleton Just Made a Basic Vest Top Look Like a Million Dollars
This Meghan Markle Outfit Will Convince You to Wear Shorts This Summer
Abortion Ruling May Put Same-Sex Marriage Rights In Jeopardy
Post Workout Meal – das esse ich nach dem Training LIVE!
Heart-Healthy Lunch Recipes

Leave a Reply

Your email address will not be published.