Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine

Yoga
Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.

WORKOUT DETAILS

πŸ‘‰πŸΌ No equipment
πŸ‘‰πŸΌ 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
πŸ‘‰πŸΌ No Repeat

D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

πŸ‘š My Outfit : https://gym.sh/Shop-Anna-E
πŸ₯› Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

πŸ“· GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

πŸ’ͺ🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

Β» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
Β» Instagram: http://bit.ly/2ZSdHFR
Β» Facebook: http://bit.ly/2SVkgpE
βœ‰ Contact (business inquiries): anna@fyndafit.com

Articles You May Like

Healthy Lunches A-Z!
Fat Loss Gym Workout Plan for Women: 12 Week Plan – Day 2: Lower Body and Abs
Keeping Your Eyes Healthy – Eating the Right Foods
Queer Dharma: Social Justice and Equanimity
Peloton’s Jess King on Her Pregnancy Journey: “I Had No Idea What I Was Up Against”

Leave a Reply

Your email address will not be published.