35 MIN WORKOUT | ROCK SOLID POWER WALK | KNEE FRIENDLY INDOOR WALK | WORKOUTS FOR WOMEN OVER 40

Fitness
#angiefitnesstv #fitover40
IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME:
https://paypal.me/AngieFitnessTV?locale.x=en_US
ALL Levels | Standing,LOW IMPACT | OPTIONAL EQUIPMENT :Hand Weights- Weighted Gloves-Weighted Vest | BURN 250-550 calories | INCLUDES warm up + cool down

LET ME HELP YOU CREATE THE ENERGY, STAMINA AND OVERALL STRENGTH YOU NEED TO LIVE A HEALTHY, ACTIVE AND AWESOME LIFE!
Challenge and change your body – without wearing it out!

There are 8 videos in this POWER WALK STRONG AND FIT WORKOUT PROGRAM that will help you improve your METABOLISM, STRENGTH, STAMINA and FLEXIBILITY.

Each workout video is designed to provide maximum benefit with minimal negative impact on the body. All workouts can stay LOW IMPACT or you can take it up a notch. This workout program is suited for ALL LEVELS. Always listen to your body and modify according to your fitness level. Train with Angie and know you are creating a better body through improved strength, a boosted metabolism, increased range of motion, reduced aches and pains and an overall healthier and happier lifestyle!

The workout videos s are designed to help you fit in fitness at home, not the gym. That’s why minimal equipment and space is used during the workouts. – the only required equipment you’ll need are various dumbbell sizes and a mat. (I include the use of optional equipment, such as a step with risers, and stability ball though you can easily follow along without these items).

Join our WALK YOUR WAY TO HEALTH community today and join this supportive and uplifting community:
https://www.facebook.com/groups/228968337648717/?ref=group_header

// RESOURCES
� PATREON ➭ https://www.patreon.com/AngieFitnessTV

� PAYPAL (One Time Donation) ➭ https://www.paypal.com/donate/?
token=CSHR2nrcANIXm7Qgza52doCO6QT51Mq2-Inj8JYMR8jj_XfxxV_Rkl928AXaAg6j7Cz3iG&country.x=US&locale.x=US

// FOLLOW
AngieFitnessTV Facebook Group: https://www.facebook.com/AngieFitnessTV/?ref=bookmarks
� https://vimeo.com/angiefitnesstv
� Instagram: https://www.instagram.com/angiefitnesstv/?hl=en
� Website: https://www.angiefitness.tv/

// SHOP
My AMAZON Store (see all items):
https://www.amazon.com/shop/angiefitnesstv?ref=ac_inf_hm_vp

AngieFitnessTV: Move YOUR BODY with me

Articles You May Like

I Hate Most SPFs—But I’ve Just Found One That I Actually Love
What Makes Your Friend Amazing? Shout Them Out!
10 Minute Low Impact BUTT WORKOUT for Women | Floor Exercise
43 Festival Outfits to Wear This Summer
MCM is the Latest Label to Reimagine Crocs + More Fashion News

Leave a Reply

Your email address will not be published.