Get Your Heart Rate Up With This 10-Minute Cardio Melt


Join fitness trainer Kinsey Diment for a 10-minute cardio-melt workout that will get you moving and motivated for the day ahead. In this routine, you’ll work on squat twists, jumping jacks, glute bridges, mountain climbers, and so much more. Prepare to sweat, and have a good time, by grabbing your mat!

Diment’s outfit: Carbon38

Articles You May Like

How to Make and Flavor Kombucha at Home
How to Channel the Groovy Roller Skater Aesthetic
This Meghan Markle Outfit Will Convince You to Wear Shorts This Summer
Heat Up Your Summer With This 5-Day Break-a-Sweat Workout Challenge
Yoga for PCOS | PCOD | Glowing Skin | Conceive|Infertility |Reproductive Organs |Women’s Day Special

Leave a Reply

Your email address will not be published.