YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | @Prashantj yoga

Yoga
YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | @Prashantj yoga

———————————————————

Get the ashwagandha for strength and stamina click the link👇

Ashwagandha Ksm 66 (500mg) – World’s Strongest Ashwagandha Extract

Use the code for discount – PRASHANT5

👉 https://rasayanam.in/buy/shilajit/

Use the code for discount – PRASHANT5

🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️
👉Morning online yoga classes –
07:00 am to 08:30 am
Contact – +917351912811 (yoga vidya school whats app)
————————————————-
Welcome to our YouTube channel –

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher – BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs

you can subscribe the channel for free yoga video every week
👉https://youtube.com/channel/UCp8TSIgLoBWsPS1knyeFhaw
——————————————
You can Connect-⬇️

Instagram
👉https://www.instagram.com/prashantjyoga/

Facebook page
👉https://www.facebook.com/prashantjyog/

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool?utm_medium=copy_link

🙏🏻If you like the information don’t forget to like, share and subscribe the channel🙏🏻

🔥most Popular video
👉padmasana- https://youtu.be/XezKZWPmTzU
👉surya namaskar – https://youtu.be/l_bJzyXGoFo
👉kapalbhati pranamaya – https://youtu.be/k3kNuxe1Np8

————————————————
In this video you are learning
– yoga for beginner
– yoga for stiff joints
– joints workout
– joints opening exercise
– yoga for stiff body
– yoga for joints
– yoga for joints pain
– joints opening series
– yoga for beginners
– 20 min. Yoga practice
– yoga for strength and stamina
– beginner yoga
– beginner ke lie yoga
– yoga and Ayurveda
-30 min yoga practice
– marjariasana
– cat and cow pose
– cat pose kaise kare
– tadasana
– tiryaka tadasana

—-You can practice Pranic purification 👇
Check class -1
👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga

👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH

Other Important Videos⬇️
————————————

👉Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice

👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga

👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga

👉https://youtube.com/playlist?list=PL6dlXKtDUxUBr_QA1uLhRmpNSaahkOk4d

👉https://youtube.com/playlist?list=PL6dlXKtDUxUCbdNuqGjEt_JlabEy5uQ9f

– Watch video about sun salutation

– How to become flexible

– How to do kumbhaka breath retention

– Prepration for pranayama

– FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @Prashantj yoga
https://youtu.be/vdygVZ-v9F8

Articles You May Like

Exercise Nutrition – All About Pre- and Post-Workout Meals
Out of 10,000 Items, Here’s 30 of the Best Buys from Harvey Nichols’ Epic Sale
5 Yoga Poses for Sinus Relief
my pre travel routine | supplements I’m bringing, lymphatic massage, healthy meals, & packing
Heart-Healthy Lunch Recipes

Leave a Reply

Your email address will not be published.