Exercise For All Leg Problems

Yoga
New Video English subtitles – Special Exercise for all legs Problem
Link – https://youtu.be/fzyhXkQi3gU
Advance Yoga By Parasmal Dugad : 9930370689
Whatsapp : 9930370689
๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐จ๐ ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ, ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐ข๐ฉ๐ฌ ๐š๐ง๐ ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ง๐œ๐ฒ
๐Ÿ‘๐Ÿ”๐Ÿ“ ๐ƒ๐š๐ฒ๐ฌ ๐˜๐จ๐ ๐š – ๐ŸŽ๐Ÿ”:๐Ÿ๐Ÿ“ ๐š๐ฆ ๐ญ๐จ ๐ŸŽ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐š๐ฆ
– ๐ŸŽ๐Ÿ‘:๐Ÿ’๐Ÿ“ ๐ฉ๐ฆ ๐ญ๐จ ๐Ÿ“:๐ŸŽ๐ŸŽ ๐ฉ๐ฆ
โŸ๐ƒ๐จ ๐˜๐จ๐ ๐š ๐’๐ญ๐š๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒโŸ
โŸเค•เคฐเฅ‡ เคฏเฅ‹เค— เคฐเคนเฅ‡ เคจเคฟเคฐเฅ‹เค—โŸ
เคฏเฅ‹เค—เคพเคธเคจ เคœเฅ‹ เค•เคฐเฅ‡, เคถเฅเคฆเฅเคง เคนเคตเคพ เคฎเฅ‡เค‚ เคตเคพเคธ
เคธเค‚เคคเฅเคฒเคฟเคค เคญเฅ‹เคœเคจ เค•เคฐเฅ‡, เคฐเฅ‹เค— เคจ เคซเคŸเค•เฅ‡ เคชเคพเคธ
๐€๐๐ฏ๐š๐ง๐œ๐ž ๐˜๐จ๐ ๐š ๐๐ฒ ๐๐š๐ซ๐š๐ฌ๐ฆ๐š๐ฅ ๐ƒ๐ฎ๐ ๐š๐
๐–๐ก๐š๐ญ๐ฌ๐š๐ฉ๐ฉ N๐จ – ๐Ÿ—๐Ÿ—๐Ÿ‘๐ŸŽ๐Ÿ‘๐Ÿ•๐ŸŽ๐Ÿ”๐Ÿ–๐Ÿ—
๐…๐จ๐ซ ๐Œ๐จ๐ซ๐ž ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐ฏ๐ข๐ฌ๐ข๐ญ ๐จ๐ฎ๐ซ ๐–๐ž๐›๐ฌ๐ข๐ญ๐ž ๐ฐ๐ฐ๐ฐ.๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ๐ฒ๐จ๐ ๐š.๐ข๐ง.
๐“๐ฐ๐ข๐ญ๐ญ๐ž๐ซ – ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐ญ๐ฐ๐ข๐ญ๐ญ๐ž๐ซ.๐œ๐จ๐ฆ/๐๐š๐ซ๐š๐ฌ๐ฆ๐š๐ฅ๐ƒ๐ฎ๐ ๐š๐
๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ – ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐ฐ๐ฐ๐ฐ.๐ข๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ.๐œ๐จ๐ฆ/๐ฉ๐š๐ซ๐š๐ฌ๐๐ฎ๐ ๐š๐

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