Morning Yoga For Women: A Heart Opening Flow Sequence

Yoga
A Beginners Morning Yoga For Women With A Heart Opening Flow Sequence! Start your day with heart-opening exercises where we slowly stretch the chest, shoulders, neck, and back. Prepare your heart and body for the day with this delicious heart-opening yoga flow, especially for women ๐Ÿ™‚

๐Ÿ“˜MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics
๐Ÿ’Ž7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
โœจONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

Whenever I find myself rushing or a little impatient with things around me, I’m reminded that I need to check in with my heart. I like to open my heart during my morning yoga flow so that I can go into my day ready to receive whatever it brings my way. This flow is perfect if you’re short on time and can easily be done before heading off to work. Enjoy ๐Ÿ™‚
RELATED CLASS 1: https://youtu.be/lJi17P7iKNM
POPULAR VIDEO 2: https://youtu.be/l0Ebi54JjUA

From my โค๏ธ to yours, Namaste.. Please donโ€™t forget to subscribe!
BrettLarkinYoga
โ˜ฎ๏ธ Website: https://www.brettlarkin.com/
โ˜ฎ๏ธ Facebook: https://www.facebook.com/LarkinYoga/
โ˜ฎ๏ธ Instagram: https://www.instagram.com/larkinyogatv/
โ˜ฎ๏ธTwitter:: https://twitter.com/LarkinYogaTV

๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ‘‡ MORE AWESOME RESOURCES ๐Ÿ‘‡๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž

โ˜€๏ธ Free Beginner Yoga 10 Pose PDF โ˜€๏ธ
https://www.brettlarkin.com/masterthebasics

๐Ÿ”ฅ Online Yoga Teacher Training & Continuing Ed Program ๐Ÿ”ฅ

Online Yoga Teacher Training Application Page

๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘‡FREE CHALLENGE๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น

๐Ÿ“ฟ7 Day Chakra Challenge ๐Ÿ“ฟ
https://www.brettlarkin.com/chakra

๐Ÿ“– Get The Uplifted Yoga Journal ๐Ÿ“–
https://www.brettlarkin.com/uplifted-journal/

๐Ÿ‘ช ??Questions?? Join my Facebook Group ๐Ÿ‘ช
http://yogahackscommunity.com/

๐Ÿ‘š Get your Yoga Gear at Yoga Outlet ๐Ÿ‘š
http://bit.ly/yogaprops
(I โ™ฅ them + they help support me, my channel & free yoga!!)

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com

Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incโ€™s negligence.

Articles You May Like

Try this tip to improve balance in yoga poses: Understanding yoga anatomy
Weight Loss And Exercise At Home For Women || #shorts #exercise #weightloss #workout
Cut-outs Bring Sexiness and Self-Expression to Fashion
The 5 Basic Skincare Products You Need in Your 20s
Out of 10,000 Items, Here’s 30 of the Best Buys from Harvey Nichols’ Epic Sale

Leave a Reply

Your email address will not be published.